About Me
Hi, I'm Heather...and welcome to my world.
I’m not a guru — just a woman with a wild heart, a rebellious spirit, and a lifetime of lessons learned through tough choices, hard work, and real resilience. The Free Spirit Way is rooted in grounded choice, intuition, and the courage to trust yourself even when life gets messy.
Roots and Lessons
I’ve lived a full and colourful life —raised five beautiful wild‑hearted humans and navigated my way through more challenging chapters than I can count. It’s been a joyous, unpredictable, challenging, beautiful, often chaotic roller coaster ride...but every twist and turn has shaped who I am and how I work.
The Turning Point
I have always worked hard – driven, capable and determined to build a good life for my family.
And then, everything changed. A 30yr long chapter ended abruptly and painfully, and I had to rebuild from the inside out.
Not because I’d done anything “wrong,” but because life demanded a different version of me.
Healing & Professional Practice
My healing wasn’t accidental. I trained — deeply and seriously — across multiple therapeutic and energetic disciplines.
Over the last 25+ years, I have gained qualifications in: Coaching, Energy therapies, EFT, Psych K, Matrix Energetics, Access Consciousness, NLP and Marisa Peers Rapid Transformational Hypnotherapy (RTT). Bioresonance and Frequency healing completes the picture for me and now I believe I can truly offer a whole mind-whole body experience.
In addition, I have a broad knowledge of muscle testing, magnet therapy, PEMFs, tuning forks, homeopathy, herbal and plant medicine, tinctures and flower remedies. I routinely use all of these tools, along with the best of my Grandma’s healing methods and recipes in my home. I do not regard any of the above as hobbies, this is my way of life and school is never out!
My professional work blends science, intuition, and decades of therapeutic understanding — all aimed at helping people reclaim their clarity, health, and sense of self. Healing, to me, isn’t about being “fixed.” - We are not broken!
It’s about waking up to who you are, questioning the conditioning and beliefs that keeps you small and fearful, choosing instead to live with peace and purpose.
The Journey Home
At nearly 70, a ‘Nannu’ to 13 and now a great-grandmother, I’m still excited about learning new skills. I am still exploring and still uncovering what it means to live freely and fully on my own terms. I carry deep wisdom, experience and a lifetime of learning to share – but my life is also very ordinary, expansive, very human, and I still have chaotic/messy days just like everyone else.
I am less interested in labels and more interested in listening - to the body, to patterns, to lived experience and to the many ways stress, emotion and environment can shape our wellbeing. My work sits somewhere between curiosity, observation, biology and deeper self awareness. I value grounded conversation as much as open-minded exploration, and I believe we do not need to choose between science, intuition and personal experience in order to ask better questions about health and healing.
This is my ongoing journey — to the essence of who we truly are and what we’re capable of.
I invite you to explore, challenge, and share your own wisdom.
My story isn’t over, and neither is yours. If this resonates, you’re already part of the journey.
Welcome home.